This morning routine challenge is designed to support your Quantum Leap this year!
I've created a 1 hour morning routine that includes all the mindset, movement, mantras, journaling and breath work to start your day in the energy of one who has internal power and trust to receive all the things!
Quantum physics is the study of the behavior of matter and energy at the molecular, atomic, nuclear, and even smaller microscopic levels.
Metaphysics is branch of philosophy that examines the nature of reality, including the relationship between mind and matter, substance and attribute, fact and value.
Includes:
✅ movement routine for beginners to advanced
✅ morning mantras and journaling
✅ breathwork and stretching practice
✅ proven energy strategies
✅ vibration raising techniques
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